Halfway done! Day 50/100, the progress post

So some days are all about the words, but todays post is all about the pictures. 

We are ALREADY halfway through the 100 days of ice cream!  Its crazy!  So as promised, I made a progress video today, and I am also sharing a few of the pictures in here.  

I am happy with the progress so far, even though I wish I were much, much leaner.  But, it takes quite a while to achieve real leanness.  And 20lbs of weight loss so far, is fineeee by me. 

So here is the picture of where we started, followed by one I took this afternoon. 

- Eat dirty my friends 

Anthony howard-crow

Abs & Ice Cream, , CO,

Abs & Ice Cream is not simply a catchy name or cocky statement; it's about much more than that.

It's abut being free, and understanding the fact that you CAN be dedicated to fitness, nutrition, and overall well-being, and still enjoy any foods that you desire. It's about ending the stress and the pain that placing foods into categories of "good" and "bad" causes us.

But most of all, it's about our lifelong journey to find balance and happiness in everything that we do.