FRESH MEAT


keep your training in perspective

Today’s topic came to me because I have missed a good amount of gym time lately since I have been sick.  And I know that a lot of people continue to work out, regardless.  And for those of you who “can” do it, awesome.  But for most people, I simply want to say, don’t sweat it....

45 days in

Here we are, only 5 days away from half way through this crazy demonstration!  Less than a week from the biggest milestone I have.  I am pretty damn pumped.  Other than being sick, again…